Category: Blog Posts

Have you taken your child or marriage mate to a variety of health care providers in desperation to discover just what’s wrong? So many thoughts swirl through your mind…”is it dementia? Maybe it’s just a hearing loss? Or Generalized Anxiety Disorder? Or OCD? Or possibly even mild psychosis? No…it couldn’t be Autism!”It’s frustrating to know there’s a problem but you can’t get to the bottom of it, because no one understands. Could a diagnosis of ASD (formal or informal diagnosis) explain it all?

Many times the diagnosis of ASD does explain the underlying cause of the problems your family faces. However, there are some Aspies who have multiple problems that make their ASD worse. Either way, you need to know what you’re dealing with but it’s tough when your Aspie is terrible at explaining their inner workings.

Some signs that indicate the possibility of ASD are:

• Feels bewildered or unsure in social settings
• Is overly bossy or withdrawn
• Doesn’t make reciprocating conversation or eye contact
• Can’t read a situation or people’s faces
• Dislikes loud sounds, smells, or light

Being told that your loved one has ASD or Asperger’s can be very devastating. What’s most important is to remain positive. It’s vital to learn to accept your ASD family member as she or he is. As Psychologist Tony Attwood says:

“Being diagnosed with ASD is not a tragedy, it’s merely a difference.”

Making your Aspie feel confident and secure in your unwavering love and support is crucial and will act as a buffer against negativity. How do you do that?

If you’d like to learn more of the science behind ASD, download a free chapter from my book, Out of Mind – Out of Sight.

Oh, does that sound mean? It’s not meant to be. Yes, you may feel guilty describing your Aspie loved one in this manner. But the truth is this is how our rollercoaster lives feel. We’re whipsawed about with their contradictory behavior. It hurts; it’s frustrating; and sometimes it’s frightening.Once again it all comes back to a lack of empathy. With no theory of mind it doesn’t register with our Aspies just how their conduct affects us. And because they don’t really intend to cause harm, they don’t readily accept responsibility for their misconduct. (I’ll be sharing more about Empathy Disorders in my upcoming book, including what you can do to protect yourself from people who can’t demonstrate empathy. To stay up-to-date on its release sign-up for my newsletter.)

It’s like they have a split personality. What the world sees and what you see are two radically different things. They cut you off after one phrase and finish your sentences with what they think you should do, completely missing your point. It leaves you fuming, “who is he or she to tell me how to feel.” Or maybe like you’re a bother for contradicting anything the Aspie believes.

Layer upon layer of misunderstanding leads to the Dr. Jekyll and Mr. Hyde phenomenon. No matter how much you try to reason with them, they’re convinced that you’re the problem.

It’s even more infuriating that others see them as lovable, smart, or just a little kooky, but basically harmless. Only we know how devastating it is to be in the crosshairs of an Aspie when they’re fired up.

At our next Asperger Syndrome: Partners & Family of Adults with ASD Meetup, we’ll talk about how to hold your own against Dr. Jekyll and Mr. Hyde. It’s important to know your own heart and not compromise. You’ll learn how to keep your channel clear and never allow boundary crossing. Let’s talk about the warning signs and methods to handle this better so you can prevent your own hurt.

If you’re a member, be sure to register for the November Video Conference, Dr. Jekyll and Mr. Hyde on Thursday, November 9th at 9:00 AM PT. (Not a member? If you’re a NT dealing with life with an Aspie, all you have to do is request an invite. It’s free to join the group and it has a lot of perks, like this low-cost video conference and our free international teleconference.)

If you prefer one-on-one counseling and you live near Portland, OR/Vancouver, WA please contact my Jantzen Beach office and schedule an appointment. I also offer online therapy if that works best for your busy schedule.

If you’d like to understand more about the science behind Asperger’s Syndrome, grab a free chapter from my book, Out of Mind – Out of Sight: Parenting with a Partner with Asperger Syndrome (ASD) by clicking on the image below.

We’ve known for a long time that a positive attitude is imperative to healing. The brain/body connection is powerful. Here’s a connection you may not be aware of – not only does your mind hold memories, your body does too! And if it’s a bad memory it can have a terrible effect on your health.Take for example how people who have suffered from cancer still have physical effects after completing treatment. The stress of having this disease has caused a trauma that they haven’t been able to properly process or extinguish.

Physician researchers at The Marcus Institute of Integrative Health at Thomas Jefferson University wanted to see if Neuro-Emotional Technique (NET) could help reduce the symptoms of traumatic stress in cancer patients. This study really interests me because I’ve seen time and time again how NET, a holistic therapy, has helped many individuals find and remove unresolved stress patterns, so the body and mind can heal itself.

They studied 23 cancer patients “who expressed a distressing cancer-related memories that were associated with traumatic stress symptoms” for six months or more. They were divided into two groups. Some participants received NET and others were put on a waiting list and were used as the control group.

Each group received a functional magnetic resonance imaging (fMRI) while listening to the story of their distressing cancer memory – scanned before and after NET.

The results?

Before NET “the fMRI scans in both groups showed significant increases in the bilateral parahippocampus and brainstem. After NET, reactivity in the parahippocampus, brainstem, anterior cingulate, and insula was significantly decreased during the traumatic stimulus.”

Yes! NET calmed down the areas of the brain that react to traumatic memories and stress!

The researchers noted, “The results of this study were really quite dramatic. In just four to five brief sessions, patients who received NET reported much less distress, their overall emotional state improved significantly and the way their brains reacted to stress cues normalized.”

NET has not been a standard intervention for cancer survivors, but I believe it should be. If you know of someone still suffering from the traumatic stress of cancer, or any other trauma, please share this article with them so they too can find relief.

As a NET practitioner, I’ve seen how it helps people live happy full lives again. I’ve even had great success with using NET to help those with Aspergers connect the dots. I find it’s more effective than talk therapy or exposure therapy.

If you live near Portland, OR/Vancouver, WA please contact my Jantzen Beach office and schedule an appointment.

Assess if the person truly is narcissistic. Narcissists have an egotistical preoccupation with themselves, their preferences, their needs, and their successes. But just because your family member in charge demands respect or sometimes enforces policies you don’t like, it doesn’t make them a narcissist. However, if they are completely absorbed in themselves, especially to the detriment of others, you are likely dealing with more than just high self-esteem.

Look for the root of the problem. Did this person have to overcome extreme trauma or hardship to get where they are today? Often a “survivor entrepreneur” will manifest narcissistic tendencies born from their circumstances. They had to depend on themselves to such an extreme degree to overcome poverty, lack of parents, illness, or disabilities that they have trouble giving other people a role in their success. Sometimes this quality is an extreme reaction to feelings of vulnerability. If you look honestly at a person, you will likely be able to find something that contributed to the development of their me-first attitude.

See the good. The traits that make a narcissist difficult to handle are likely the same traits that drove their success. Appreciate the good things they do and the ways in which they are making the company succeed. If you can re-categorize their traits as positive instead of negative it will go a long way toward making them easier to deal with.

Communicate openly and honestly. I say this regularly, but it bears repeating. When you work with your family, unresolved emotions can complicate the business relationship. Families in business together need to take the time to communicate regularly, openly, and honestly. You may need to express how their actions make you feel. Even if they don’t respond well, it will help you feel better to take a stand for yourself. (If you’re too afraid to speak up, then it’s time to get professional help from a therapist.)

Focus on yourself. You can be happy if you keep your focus on what you can control, not what you can’t. You can’t make your family member change their personality. But you can continue to work on yourself. It’s not easy when it comes to a family business but remember that sometimes the healthiest choice is to walk away. You can work elsewhere!

1. Entrepreneurship. This is the stage of early innovations, niche formation, and creativity. Long hours, endless enthusiasm, and determination make for a dynamic environment.
2. Ownership. There is a need for stability and security to nurture the family. During this stage, the family business structure becomes more formalized and institutionalized.
3. Stewardship. This offers the family business the opportunity to give something back to the community. At this point, employees and family members, especially those in line to take over the business, feel an intrinsic commitment to the success and reputation of the firm. Stewards of the family business nurture it so it endures and grows, and know enough about the company and its strategies to make good decisions.

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  Set the course. Make sure everyone involved knows their purpose and their part in the business achieving success.

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  Create a collectivist culture. Ideas are welcome. Teamwork is a must. No one is in this alone. Encourage constructive criticism.

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  Insist on clarity, transparency, and consistency. Model these qualities for your family and employees.

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  Focus on both short-term and long-term success. Show the need for consistency between short-term actions and long-term goals.

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  Build infrastructure for the future. This can include employee retirement plans or bonuses.

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  Give back to the community. Some family businesses start a charitable foundation. Others donate time or resources to help. Look for ways to give back.

What do you envision when you think of going to therapy? Do you picture someone lying on a couch while a psychologist sits next to him with a notepad and pencil in hand? While some approaches do utilize this method, there are numerous types of therapy that can be used to help you overcome challenges. In all cases, the goal of therapy is to provide an environment that allows the client and therapist to work together openly and honestly toward a mutually agreed upon set of goals.

If you are considering starting therapy, know that there are many different types of therapy you can utilize. The success of any therapeutic approach depends on the needs of you as an individual. For this reason, many therapists use elements of several approaches. Your therapy should feel comfortable to you even as it challenges you to progress and develop.

Understanding how different therapies work and operate will help you determine whether your needs are being met, or what type of therapy might give you better results. Here are a few of the many types of therapy available to you that I have found to be particularly effective for many clients:

Cognitive Behavioral Therapy – This type of therapy addresses the way people think. The techniques are designed to change faulty, irrational thinking into more constructive, solution-oriented thinking.

Often people are stuck because they have a belief from childhood that keeps them from living the way they wished they could. During Cognitive Behavioral Therapy you are confronted with these beliefs and offered a new way of thinking about them. For example, just because your parents were divorced, does not mean you are incapable of learning the tools necessary for maintaining a satisfying relationship.

Cognitive Behavioral Therapy is usually considered short-term therapy. The reason for this is that the therapist is focusing on a specific problem. Cognitive Behavioral Therapy has been used successfully with a variety of issues from depression, to low self-esteem, to relationship dysfunction, to phobias, and anxiety. Once that problem is resolved, the therapy is complete unless there are other issues you with to work on.

Neuro-Linguistic Programming (NLP) – This is a complex model of human communication. Essentially, there is a formula regarding how persons take in sensory impressions, organizes their impressions through memory and decision-making, and then translates those impressions into a response. NLP utilizes specific interventions and communications to change those responses to be more positive.

This system of therapy that enables people to reach more success in their chosen endeavors.  Goal-setting, negotiating, problem-solving, and creating become more streamlined and successful when you are equipped with a structure and formula to follow.

NeuroEmotionalTechnique (NET) – This type of therapy treats behavioral and physical conditions through identifying and removing the neurological imbalances related to the physiology of unresolved stress. Normally we process stress and let it go. Sometimes, however, a disruption and imbalance occurs.

For example, you drive in rush hour traffic daily, automatically taking evasive action or jamming on the brakes when necessary. Your hands may sweat, your heart pumps faster, adrenaline rushes through your body. Your body engages its “fight or flight” response. But after the event ends, you calm down and forget it.

However, when something disrupts this natural letting-go process, your body may produce that same stress reaction when it’s triggered by a memory. Often you’ll be unaware of the connection. This unresolved stress can cause physiological problems such as pain, allergies, and headaches. It may also cause psychological problems such as anxiety and depression.

A NET practitioner can pinpoint your very real physiological response (such as a racing heart and profuse sweating) to a stimulus (a situation that brings up the unresolved stress reaction memory). Once the system is brought back into balance, your mind and body can heal, relieving you of the symptoms caused by your unresolved stress.

Clinical hypnosis – This is a process used for treating psychological and physical problems. Through hypnosis a person achieves a relaxed state in which their conscious and unconscious mind become focused and ready to receive therapeutic suggestions. When used professionally, hypnosis is safe, relaxing, and refreshing.

Hypnosis can be used to assist you in resolving smoking and weight control, fears, depression, anxiety, stress, sexual problems, alcoholism, pain control, confidence building, memory and concentration, retrieving repressed memories, even to facilitate physical healing.