Feelings of shame are more complicated than feeling aggravated (the topic for the first January video conferences). Aggravation is honest anger with someone who keeps getting in your way. Shame on the other hand is a kind of codependence where you mistakenly take on responsibility for your “Aspie’s” misconduct.
For example, if your “Aspie” cannot remember your neighbor’s name, no matter how many times you remind him/her, is that really your fault? And is it your responsibility to help your neighbor understand why your “Aspie” is clueless? Not really.
So why do we feel ashamed? It’s because we see ourselves in relationship to others. It is the relationship that is vital to our happiness and self esteem. When our “Aspie” disrupts this happiness with their thoughtless or clueless behavior, we innately worry that the relationships will be harmed. Even the ones with our neighbors. And we take responsibility for this harm — because somebody has to.
In this video conference let’s talk about how to stop the shame dead in it’s tracks, and walk away from codependency.
Make sure you have a private place to talk, without interruption. I will send you reminders of this Zoom conference, but if you don’t have your email set to receive the reminders, you may not notice. I would hate to have you miss the call, so make sure you’re able to get my messages.
I guarantee you that this topic is the lynch pin to everything you need to know to understand and communicate with your ASD loved one. This is because Small Talk is everything to Neuro-Typicals (NTs), and means absolutely nothing to “Aspies.” How to get past this relationship abyss is the solution to many of your emotional woes.
I have heard disparaging comments from “Aspies”regarding Small Talk, and their NT partners penchant for chatting. They refer to it as “back story,” or “wandering,” or “window dressing.” They often demand that their NT loved ones, “get to the point!” And if you don’t get to the point, your “Aspie” may just walk out of the room, or turn on their computer.
Some “Aspies” are a bit more polite. They sit quietly waiting for the NT to finish, then they change the subject, or say something unknowingly disrespectful such as, “May I talk now?” Often they will sit there quietly, staring out the window, or playing on their phone, “. . . until you are done talking.”
My favorite “Aspie” description of Small Talk is “Confetti.” One day this ASD husband smiled at his wife, ever so condescendingly, as he described her communication style to me. He said, “She fills the room with Small Talk, as if it is confetti. I just wait for the confetti to sift to the floor, and then I talk. She never gets to the point, so I have to direct her.” Ouch! How painful for her to hear this.
Why is my “Aspie” good with Small Talk with others?
Many NTs ask me, “Why is my “Aspie” good with Small Talk everywhere but not at home with me?”
Don’t kid yourself. They aren’t good with chit chat anywhere else either. However, they may have mastered the art of sounding like they get it. It’s not hard to practice the social graces as long as no one digs deeper for a meaningful conversation. Haven’t you wondered why they don’t get it that Aunt Susan doesn’t want to talk about her ex-husband’s fishing expertise? Yes, Uncle Jerry and your brother-in-law Karl want to talk fishing, but not Aunt Susan (especially not Aunt Susan, whose ex-husband bored her to death with his fishing stories). Good grief, why does the “Aspie” not get it?
How many times have you stepped in to save Aunt Susan? How many times have you prostrated yourself in front of family and friends, doing your best to patch up the broken connection? How many times have you had that same argument with your “Aspie” on the way home in the car? You know the argument don’t you? The one where you do your best to help him understand that there is meaning behind the Small Talk, but he still says, “What’s wrong with talking about fishing? Lots of people do.”
The meaning of Small Talk.
All NTs use Small Talk. Whether you are an introvert or an extrovert, whether you have top notch empathy, or just average empathy. Whether you are Nigerian, French, Australian or Korean, and you are NT, you will use your culturally appropriate Small Talk. Why?
Pay attention because this is very important. We use Small Talk as a guide to connecting with others. When we NTs talk, we aren’t just drilling down to prove our point. Small Talk enables us to synch with others, to insure that we are on the same page. Like dancing, if the other person leans to the left, so do we. If we laugh, we look to see if others are laughing. If they aren’t leaning or laughing, we adjust.
The point is that Small Talk enables us to guide the conversation in the direction of the topic, but not necessarily to even stay on the topic, if to do so would destroy the cohesion of the relationships. What’s more important to NTs, is to keep the people involved, connected, wanting to talk with each other, feeling positive about the interaction, ready to keep working toward a solution, or whatever is important at this moment in time, with this group of people.
In other words, Small Talk is an art form, a structure in which the artistic message is intertwined. Writing a stage play is much different than writing a novel, even though both tell a story. Even more sophisticated a distinction is that writing a screen play is different than writing a stage play, for obvious reasons. Those of us who readily use Small Talk, understand these differences and adjust accordingly.
Bridging the relationship abyss.
One day Arnie asked me, “Dr. Marshack. Will you help Darren understand how to get to the point sooner? I’ve tried to explain that I really don’t get the small talk. It would just help me if he would be a better listener and stay on track with me.”
Arnie is obviously a caring, ASD guy. He wants to solve this problem with his husband, Darren. However, because Arnie doesn’t understand the dynamic of Small Talk, he thinks it is something irrelevant to Darren. In other words in Arnie’s mind, Darren needs to accommodate to Arnie, get to the point of the interaction, and move on to the next topic.
Before I could say anything, Darren burst in, “But I do get to the point. I am a very direct person. Most people find me an excellent communicator. It’s just that no matter how direct I am with Arnie, he still drifts off.”
“Wait a minute guys,” I said, as I interrupted them. “Let me help you understand how you are wired differently. For an NT, Darren is direct, but he also needs Small Talk in order to interact with you. He uses Small Talk to gauge where the conversation is going and if you understand him. He is looking at your face, and your eyes, and your gestures, and your tone of voice, and a myriad of other cues that help him redirect his “directness,” depending upon what might be needed to further the discussion toward the topic goal.”
Both men looked at me with wide open eyes. Darren was incredulous. He said, “That’s exactly what I do. I had no idea that is what I do! So that’s the purpose of Small Talk? Amazing!”
Arnie turned his face away and started to cry. Darren and I both asked, “What’s going on Arnie?”
Arnie was choked up but he was able to say, “I am so sorry Darren. I love you and I had no idea that you were trying to read me with your Small Talk. Do you mean all of those non-verbal thingies— that never register with me — but that you are always telling me about — that they mean something to you and other people — Oh my gosh! — are you telling me I have been pushing you away all of this time when I ask you to ‘be direct.’ I feel terrible. I’m such a loser.”
Of course Arnie is not a “loser,” but the healing for this couple has begun. Darren knows that his husband cannot read the Small Talk that he uses so easily. Arnie knows that there is a mysterious world of Small Talk communication that is an extensive network of non-verbal connections, that Darren relies upon to navigate the social world.
Both men now need to learn to accommodate the other respectfully and lovingly. With the right attitude, why can’t they get past these communication snafus? I’ll be talking more about ways to navigate the social world of Small Talk (or lack of it) at our second quarter video conferences. Hope to see you there.
Can a child have both ADHD and ASD? The short answer is yes and the sooner it’s diagnosed, the better.
Dr. Amir Miodovnik, a developmental pediatrician at Boston Children’s Hospital authored a study, which shows that symptoms of ADHD may, in fact, conceal ASD in very young children. The study appeared in the October 2015 print issue of Pediatrics.
Dr. Miodovnik concluded that the ADHD symptoms sometimes masks “Autism” in very young children. A doctor may stop looking when he or she sees ADHD symptoms and then they miss that the child is also suffering from “Autism Spectrum Disorder”.
The study found out that it took an average of three years longer to diagnose “Asperger Syndrome” in children with ADHD. This delay can have a big impact on the future of the child with many researches showing that the earlier you implement therapies for autism, the better children do in terms of outcome.
For this study, researchers looked at data on nearly 1,500 children with “autism” drawn from the 2011-2012 National Survey of Children’s Health.
About 43% of these children have been reported to have both ASD and ADHD. More than two out of five children were diagnosed with ADHD first. About 81% of them were diagnosed with “autism” after age 6. Children already diagnosed with ADHD were nearly 17 times more likely to be diagnosed with “Asperger Syndrome” after age 6 compared to children who only received a diagnosis of “autism”. You can continue to read more about this study here.
What similar symptoms do “Asperger Syndrome” and ADHD have?
ASD and ADHD are different neurological disorders, however they do have some symptoms in common.
Dr Miodovnik recommends that parents who believe that a child younger than five has ADHD should take their child to a developmental pediatrician, rather than a family physician, to make sure that possible autism will not be overlooked. He also recommends this, because managing a child with ADHD can be complicated.
If you have a loved one that has been diagnosed with “ASD”, you will also benefit from learning how science is unlocking the key to understanding “Asperger” behavior. My book, Out of Mind – Out of Sight: Parenting with a Partner with Asperger Syndrome (ASD), explores the science behind Asperger’s. If you want to understand your “Aspie” better, this is a must read.
Feelings of shame are more complicated than feeling aggravated (the topic for the first January video conferences). Aggravation is honest anger with someone who keeps getting in your way. Shame on the other hand is a kind of codependence where you mistakenly take on responsibility for your “Aspie’s” misconduct.
For example, if your “Aspie” cannot remember your neighbor’s name, no matter how many times you remind him/her, is that really your fault? And is it your responsibility to help your neighbor understand why your “Aspie” is clueless? Not really.
So why do we feel ashamed? It’s because we see ourselves in relationship to others. It is the relationship that is vital to our happiness and self esteem. When our “Aspie” disrupts this happiness with their thoughtless or clueless behavior, we innately worry that the relationships will be harmed. Even the ones with our neighbors. And we take responsibility for this harm — because somebody has to.
In this video conference let’s talk about how to stop the shame dead in it’s tracks, and walk away from codependency.
Make sure you have a private place to talk, without interruption. I will send you reminders of this Zoom conference, but if you don’t have your email set to receive the reminders, you may not notice. I would hate to have you miss the call, so make sure you’re able to get my messages.
Feelings of shame are more complicated than feeling aggravated (the topic for the first January video conferences). Aggravation is honest anger with someone who keeps getting in your way. Shame on the other hand is a kind of codependence where you mistakenly take on responsibility for your “Aspie’s” misconduct.
For example, if your “Aspie” cannot remember your neighbor’s name, no matter how many times you remind him/her, is that really your fault? And is it your responsibility to help your neighbor understand why your “Aspie” is clueless? Not really.
So why do we feel ashamed? It’s because we see ourselves in relationship to others. It is the relationship that is vital to our happiness and self esteem. When our “Aspie” disrupts this happiness with their thoughtless or clueless behavior, we innately worry that the relationships will be harmed. Even the ones with our neighbors. And we take responsibility for this harm — because somebody has to.
In this video conference let’s talk about how to stop the shame dead in it’s tracks, and walk away from codependency.
Make sure you have a private place to talk, without interruption. I will send you reminders of this Zoom conference, but if you don’t have your email set to receive the reminders, you may not notice. I would hate to have you miss the call, so make sure you’re able to get my messages.
Attention-deficit/hyperactivity disorder (ADHD) is a very real neurological disorder. The National Institute of Mental Health estimates that 3% to 5% of children have ADHD, while other experts believe it could be more. Along with ADHD, people may experience anxiety disorders, learning disabilities, sleep disorders or depression.
Researchers have discovered that ADHD is, in part, caused by the brain’s inability to release enough neurotransmitters, such as dopamine and norepinephrine. These are the chemicals that enable us to be attentive and in control. I’ve written a comprehensive blog post about ADHD that you can read here, to learn and understand more about it.
Along with attention-deficit and hyperactivity, a common trait is hypersensitivity. Bright lights, loud noise and scratchy clothes are a thousand times worse for a person suffering from ADHD than for us. They can’t just ignore it and move on, like we can.
ADDITUDE Magazine published an interesting article with people suffering from ADHD telling about their sensitivities:
Tactile Sensitivities: clothing tags, jewellery, etc.
Auditory Sensitivities: ticking clocks, dripping taps, cutlery scraping the plate, etc.
Olfactory Sensitivities: perfume, hairspray, diesel fumes, petrol fumes, body odor, etc.
Visual Sensitivities: flickering lights, halogen lights on emergency vehicles, leg wiggling, etc.
Claustrophobic Sensitivities: crowded places, elevators, supermarkets, etc.
If these hypersensitivities are interfering with the ability to function in daily life, people suffering from ADHD should consider cognitive behavioral therapy (CBT). I wrote about the different types of therapy in this blog post.
Can a child have both ADHD and ASD? Yes, and a delayed diagnosis of autism delays vital treatment. ASD and ADHD are different neurological disorders, however they do have some symptoms in common. Which similar symptoms do “Autism” and ADHD have?
Hyperactivity
Impulsivity
Inattentive
Social awkwardness
Difficulty in interactions with others
Do you suspect a family member of having ADHD and/or “Asperger Syndrome”? The cycle of frustration and failure can be broken with proper treatment. Please, I urge you to seek help immediately. Knowledge is power, so learn all you can about ADHD and/or ASD. The more you understand, the more supportive you can be.
If you are a friend, partner or family of an adult on the spectrum, please join our private community, Asperger Syndrome: Partners & Family of Adults with ASD, to learn more, but also to talk and to get support from people with similar life challenges as yours.
If you have a loved one on the Spectrum, please check our private MeetUp group. We have members from around the world meeting online in intimate video conferences guided by Dr. Kathy Marshack. Learn More >
Join my Meetup Group
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
Going over the Edge? Life With a Partner or Spouse With Asperger Syndrome
In this 15-year Anniversary Edition, Dr. Marshack shares insights into the intricacies of a NeuroDiverse relationship through vivid storytelling. She offers tools and strategies on how to cope and reclaim your sanity as a NeuroTypical (NT) and survive in a NeuroDiverse relationship.