Licensed Psychologist
As unwelcome as anxiety is, it is a very normal reaction to stress. There are times when we all feel nervous, fearful, or apprehensive. New experiences where you can’t anticipate the outcome, high-pressure situations and stressful events will often cause a measure of anxiety. Anxiety is often felt physically as much as it is emotionally. …
Continue reading “Is This Normal Anxiety… or an Anxiety Disorder?”
Have you ever heard the word chronotype? It’s a way of classifying whether your internal circadian clock is set for you to be a night owl or a morning person. Our society is greatly shaped by the belief that early risers will be the movers and shakers and those who are night owls are the …
Continue reading “Morning Person or Night Owl – Which Are You?”
Our hearts and prayers go out to the family and friends of Robin Williams as they suffer such a terrible loss. It’s heart breaking that anyone, whether famous or not, suffers so much emotional and mental pain such as he did. What especially concerns me right now is that some who suffer might to be …
At one time they were labeled as “bad kids.” Thankfully over the last two decades doctors, educators and parents have come to recognize that children with ADHD have a very real neurological disorder that needs treatment. But are we swinging too far in the opposite direction? Is ADHD being over-diagnosed? A recent New York Times …
Continue reading “Pharmaceutical Ads and The Over-Diagnosis of ADHD”
Every night at about 10:30 the fighting begins until the couple gets so tired they just fall asleep. This married couple works side-by-side running their successful business, but by the end of the workday, Joan frequently wants to stop off at a bar for a drink to “unwind”. Jack, in a separate car goes home, …
Adults with ADHD are more likely to suffer from depression and anxiety. It is hard enough dealing with one disorder, so when a person is suffering from two disorders, it is frustrating to say the least. The medical field refers to this as comorbidity or two disorders occurring at the same time. Therapy and medication …
Continue reading “How To Combat Depression and Anxiety with Adult ADHD”
In this 15-year Anniversary Edition, Dr. Marshack shares insights into the intricacies of a NeuroDiverse relationship through vivid storytelling. She offers tools and strategies on how to cope and reclaim your sanity as a NeuroTypical (NT) and survive in a NeuroDiverse relationship.
![Going Over The Edge](https://kmarshack.com/wp-content/uploads/2024/11/Going-Over-The-Edge-450-min.jpg")
