Licensed Psychologist
Do you struggle getting a good night’s rest? Do you feel anxious, stressed, and/or depressed? You may be experiencing a sleep disorder. It is estimated that one in fifteen Americans have sleep apnea. Sleep apnea is when the airway in the body is obstructed and then breathing is compromised. When this happens, the body does …
Continue reading “Feeling Anxious? How to Find Out if You Have Sleep Apnea”
Are you an entrepreneur? Have you ever experience “burnout?” The entrepreneurial lifestyle is a demanding one. Of course, there are many rewards, but if not kept in check, this lifestyle can lead you down a very unhealthy path, emotionally and physically. Since entrepreneurs are driven to succeed, it is easy to push through without stopping …
The mind and body connection is very real and very powerful. Our emotions affect our bodies and can cause many physical health problems. Perhaps it’s not surprising that new research from Concordia University suggests that feelings of bitterness can have a negative impact on a person’s physical health. Researchers took note of the connection between …
Continue reading “The Negative Side Effect of Bitterness on Your Health”
Many NeuroDivergent couples have sought out Dr. Marshack for relationship help. Using the tools discussed in this book, they have succeeded in reclaiming the love lost in the chaos of NeuroDivergence. Open this tool chest of a book, and you, too, can help your relationship evolve to a saner, more companionable state.
