Sleep Disorders or ADHD?

In a recent blog, I discussed that depression, anxiety, and stress could be linked to sleep disorders like sleep apnea. Now new research shows that ADHD could be diagnosed instead of a sleep disorder diagnosis.

The New York Times article- Diagnosing the Wrong Deficit – takes a look at the rise in ADHD diagnoses, but is it really ADHD? ADHD is linked to hyperactivity and difficulty concentrating, but these could also be symptoms for sleep depravation. Sleep depravation is rising among adults and also children. We are sleeping less than we did in the past. Some possible culprits are technology and stress. Lack of sleep can cause a variety of physical and emotional health problems.

This is not to say that an ADHD diagnosis is wrong. It’s important if you feel that you or your child is experience symptoms that could be linked to ADHD, speak to your doctor. A specialist will ask questions such as:

  • Do your behaviors and feelings show that you have problems with attention and hyperactivity? (Your doctor might ask you questions about your past, your life now and your relationships. You may write down answers on forms.)
  • Have you had these problems for a long time, ever since you were a child?
  • Do you have a hard time keeping your temper or staying in a good mood? Have you had these kinds of problems since you were a young child? Do these problems happen to you both at work and at home? Do family members and friends see that you have problems in these areas?
  • Do you have any physical or mental health problems that might affect your behavior? Your doctor may give you a physical exam and tests to see if you have medical problems that are like ADHD.

For more information, visit my website – ADD & ADHD or contact my office to set up an appointment.

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