Don’t Give Up When Conquering Anxiety

Have you experienced excessive anxiety and worry about your daily activities, such as work or school performance? Does your anxiety or worry interfere with your normal routine, job performance, social activities, or relationships? If so you may be one of the 19 million American adults suffering from an anxiety disorder. These disorders fill people’s lives …

Exposure Therapy vs. NET – Which Has Better Results?

Recently I mentioned exposure therapy as a treatment for PTSD, and some of you have been wondering what exposure therapy is and how it works. Here’s a summary of how exposure therapy works, plus an explanation of why I prefer NET (neuro emotional technique).Fear and anxiety are debilitating states of mind. It causes a person …

A Look at Obsessive-Compulsive Disorder “OCD”

Obsessive-Compulsive Disorder (OCD) is a type of anxiety disorder affecting millions of Americans. A person with OCD has unreasonable thoughts or fears (obsessions) that leads them to repeat behaviors (compulsions) over and over again. It is a vicious cycle of using a certain behavior to control the irrational thoughts or fears, but sadly the thoughts …

Partners & Family of Adults with ASD New Group in Lake Oswego, OR

Overview ADD in Adults Parenting a Child with ADD Overview Coping with Anxiety Disorders Post-Traumatic Stress Disorder Overcoming Depression Managing Stress Conquering Fears & Phobias Overcoming Social Phobia Overview Couples at Work & Home Dual Career Couples Families in Business Overview Recognizing High Conflict Divorce Overview Conflict & Communication Infidelity Couples at Work & Home …

If you have a loved one on the Spectrum, please check our private MeetUp group. We have members from around the world meeting online in intimate video conferences guided by Dr. Kathy Marshack.
Learn More >
close-link
Join my Meetup Group