I Had a Good Cry Last Night

It’s been a long time since I cried over my children. I have felt sad, shed a few tears, sat quietly as I  watched other parents celebrate special moments. But it has been a very long time since I have felt the deep grief that is stored in the depths of my psyche. I keep it hidden.

But today I cried. I cradled my face in my hands, since there was no one there to hold me. I sobbed and my whole body shook. Wave after wave of grief poured forth — scaring me — soothing me.

I suppose I pretend that I am fine. No one asks me how I am coping. No one seems to comprehend what it is like to be an alienated parent. Most people don’t believe it actually. They say silly things like, “I am sure your daughters will come around someday.” Or they laugh and say, “Oh my goodness, my Mom sure makes me annoyed too!” But they get to see their Moms on Thanksgiving. I spend every holiday by myself.

It’s been 16 years since I have seen Bianca and 8 years since I have seen Phoebe. Both daughters are now in their 30s. I missed the decade of their twenties entirely. My grandson Jameson was only 8 months old when Phoebe screamed, “You’ll never see Jameson again!”

I can’t tell if my grief is over the loss of my girls, or if it is over how cruel they are. It is confusing. I adored my daughters and threw myself into mothering. It is beyond my belief that my love was wasted. It can’t be true, can it?

This is the nature of parental alienation — or rather, where it ends. Profound unremitting grief. The targeted parent can never seem to unravel the tragedy. Am I unlovable? Are my children just brainwashed? Will they come around to the realization that they still have a loving mother? What have I done to deserve this? Is there no way to escape this searing pain?

I am strong and resilient. I find ways to keep the grief at bay. I have long stretches where I don’t feel it — so much. But every once in a while it gushes forth – like one of those unpredictable volcanic eruptions. It’s not an on-time geyser like Old Faithful at Yellowstone Park. No, it erupts without warning and tears the landscape apart, killing everything in its path. I can’t bear it. I want to die.

I saw Bianca’s picture today, on LinkedIn. I was having a Zoom call with my website developer. We were discussing some improvements to my website that involved stories of my life with my daughters. My web developer googled Bianca and her picture popped up. When I saw her beautiful face — and she was wearing a cute pink hat — I felt so much love for her. Later when I went to LinkedIn on my own computer, I found that Bianca had blocked my access. I just wanted to see her — to have a little moment with my daughter. But she blocked me.

My colleague googled Phoebe too and found her on Facebook. But again I was blocked, when I tried later. My daughters have gone to great lengths to shun me, to deny that I exist, to cruelly banish me from their lives. Why? If you asked them, I suspect they could not tell you. There is nothing that warrants this abuse, but that is how parental alienation works.

It’s not reasonable. It is destructive beyond belief. It is not just cruel to me, to the mother. Like the volcano, it spews scalding hot ash and burns the landscape of the lives of everyone in the family.

The moment I say, “I want to die,” I know it is not true. It is just a way of saying that I am in pain. How does a mother live without her children? For the rest of her life? She takes back her life the best she can. She devotes herself to her work and her writing and taking care of her home and her pets. This is my life, if you want to know.

Last week, I attended a professional conference in Sedona. It’s a beautiful place, in the high desert, with pine trees and waterfalls and ancient Native American pueblos nearby.  As I pulled my rental car into the B & B, a young employee approached me. He welcomed me and asked if I needed anything. I had rented a modest little cabin next to the rushing stream.

He looked intense as he asked, “What are you here for?’

I answered, “I’m attending a conference. I am a psychologist, so I am attending a professional health conference.”

He brightened. “Oh, that is amazing. My name is Edwin. What’s yours?”

I smiled. “I’m Kathy, Edwin. Nice to meet you.”

I thought the pleasantries were over, but Edwin persisted. “Would you have time to talk?” he asked. “I’d like some help.”

I am used to this. I am often asked to help. Out of the blue total strangers seem to recognize that I am a healer. It must be something that I radiate. “Of course I will help Edwin. Let me get settled into my room and I will find some time for you tomorrow.”

Edwin beamed a huge smile. “Good night Kathy. Thank you very much,” he said.

As it turns out Edwin is 19 years old and has never talked with a psychologist. He wants to break away from childhood trauma. His father is a heroin addict and ex-con. His mother is chronically depressed and in and out of the hospital. He frets over his younger brother who is acting out and following in his father’s footsteps. We talked at length over the next few days, but especially on my last day at the conference. I taught him some meditation techniques to keep him calm in the face of his family’s distress.

I didn’t expect to hear from Edwin again, as I dropped back into my busy week with clients. Now all of my work is remote. Monday morning, I turned on my laptop in preparation for Zoom meetings with my clients — started a cappuccino in my Nespresso machine. Each day is like this — punctuated with snuggling my cats — watching the ocean — doing a few household chores — writing — taking a short stroll on the beach.

By Thursday I learned that God had another lesson for me. God came to me through a woman, who is married to a man with High Functioning Autism (HFA). She is suffering terribly in this marriage due to verbal abuse. She found no solace in her religion, or her therapy, and turned to me when she discovered my books. It is bad enough that the couple now sleeps in separate rooms, but her worst fear is materializing — her children are angry with her for being “mean to Papa.”

“I want a divorce, Dr. Marshack,” she says. “But I am terrified that I will lose my children. Instead of a divorce, maybe I should just go back to grad school and become a psychologist. My friends encourage me to do this, since they know I’ve wanted to for so long. But my kids will hate me for this too.”

“Whatever you choose to do, Rebekah — it is not wrong to take care of yourself,” I said.

“But what if all of my children turn on me? One of them has moved far away and hardly ever talks with me. The youngest is complaining that I am never there for her. I can’t believe it since I have been her only parent — really — for years. Her father is all wrapped up in his work, so it has just been me and the children.” Rebekah is tearful and distressed as she explains her double bind.

“Of course these are not easy choices, Rebekah. But because of your life and these heartbreaking choices, you would make a good psychologist, wouldn’t you? I mean to say that you could reach your clients from your heart, not just your head.”

Rebekah looked at me plaintively and said, “But who would trust a psychologist who has lost her own children?”

I smiled at Rebekah — a knowing smile meant for both of us. “Well you know Rebekah — that’s my story too. My children have been estranged for years. You already know that, since you’ve read my books.”

Rebekah dismissed my statement quickly. “That’s different, Dr. Kathy. You’re famous. You’ve written books.” Rebekah gave me a look of confusion as she blurted out this last statement.

Once again I got it. “I know it’s hard to believe that you could carry on without your children. I certainly hope you never have to live with the grief I do. However, it’s also important to live your life for your blessings, not your fears. Sadly we tend to manifest the worst when we try to avoid our worst fears.”

Rebekah wiped tears from her cheeks. “I know Dr. Kathy. You have told me this before. It’s just that it is so frightening to be my authentic self when it could be the loss of everyone I hold dear. I wish it were easier.”

I left Rebekah with those painful and confusing thoughts. I know we will talk again, as she grapples with a life that she hadn’t planned. I wrapped up my work week after that call. But before the day was through, I got a text from Edwin.

“Dr. Kathy, are you still in town?” Edwin asked. “I just had lunch with my Mom and it didn’t go very well. Can you help me?”

“Hi Edwin,” I said. “No, I am back in Oregon but I am here for you. What’s going on?”

“Is it wrong for me not to want to see my mother anymore? It’s so hard to be with her.” Edwin is young and wanted permission from me to take his next step. But how could I tell this child to never see his mother again?

“Edwin, I suspect your mother loves you very much, but as you have told me she is troubled. I know you love her too or you wouldn’t have met her for lunch. It’s OK for you to take time for yourself if you need to. Sometimes we love someone so much that it hurts. Give Mom over to God, even if you can’t help her right now. Don’t stop loving her, but allow yourself time to find your inner strength. Life is a crazy, mixed-up thing isn’t it?”

God has a way of reminding me that my life is not a waste — that I am loved — and that there are other mothers’ children who need me. – and other mothers too. No doubt I will have more times when the grief over my daughters is unbearable — and I want to die — but what keeps me going is the resilience of young people like Edwin – and the anguish of a mother like Rebekah. Edwin, Rebekah, and I are a team, along with the rest of you who won’t let the unbearable grief hold you back from your mission.

 


This blog is very personal to me. I had to write it as a way out of my deep despair recently. It is also an excerpt from a book that I am currently writing. The book is about the devastation in families that occurs when a parent is targeted for parental alienation. I may change the title eventually, but for now, I am calling it “Love Gone Bad.”

Please give me your feedback on this blog. And if you are willing to share similar stories from your own life, please do. Only when we are willing to share our fears does it become easier to come to terms with our grief – express our authentic self – and create a radiant life.

About Dr. Marshack’s Articles

Dr. Marshack has been publishing professional articles, news columns, and expert interviews nationally and internationally for over thirty years. Along with her books, she has written on a variety of topics relating to complex relationships. When you are ready for a deep dive into the research that has shaped Dr. Marshack’s focus on how to empower her clients, this is the place to start reading.

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Growing the family firm’s second generation

By Kathy J. Marshack, Ph.D., P.S.

Cathy and her older brother Charles have worked in her family’s restaurant business for 25 years. Cathy’s parents, the founders are nearing retirement and want the business to carry on under the care of their children. Cathy and Charles are ready and well trained for succession. So, where’s the problem?

The problem is the youngest son, Brian. Brian has never worked in the family firm, preferring to try other ventures. Unfortunately everything Brian has tried has failed. Cathy’s parents have “bailed” Brian out of one jam after another. Now as they face retirement, the parents want Cathy and Charles to share ownership and management of the business with Brian.

Cathy and Charles are beside themselves with frustration. They don’t want to offend their parents. However, Brian’s inexperience and lack of maturity may cause considerable problems in the business. Neither Cathy nor Charles relish the idea of taking care of their brother indefinitely as their parents have done.

This type of problem is all too common in family-owned firms. Most of us cherish the responsibility of parenting and are reluctant to give it up when the children leave home. In family firms where children may never leave home, the parenting role may continue indefinitely.

A parent’s job is to nurture and protect children so that they can grow up healthy and capable of independent adult life. But parents don’t teach independence directly. Independence is a state of mind that children must conquer for themselves.

Sometimes Mom and Dad fight because one doesn’t want the child hurt and the other wants the child to face their mistakes. Alternatively the child may be making a bid for independence but the parents thwart it. The parents complain that their grown child is not very strong or capable of leadership. Then they complain when the child speaks up for himself.

There are a variety of strategies for ensuring that the second generation in family firms really grow up. The strategy that fits for you depends upon the business, the parent’s skills and personality and the skills and personalities of the children.

The child needs an environment where they must prove themselves capable of leadership in the family business. For some this means leaving the business for awhile and working elsewhere. For others, it means getting an education before returning to the family business. Another child may benefit by working their way up from the “mailroom” with no preferential treatment from the parents. Finally, some children will be better family members and more capable adults if they never return to the family business.

There are two goals in family firms. One is to develop a thriving business. The second is to develop healthy independent adults who can contribute to society.

Keep in mind that the business can be successful without the child and the child can be successful without the business. That is, set your sights on accomplishing both goals independent of each other, and you may be surprised how they come together in the long run.

Preparing spouse to manage business can ease succession later

By Kathy J. Marshack, Ph.D., P.S.

Jay was 28 when he founded his sign business. He and his wife Teddie were thrilled when they opened their storefront. As a young couple, they had a lot of energy and worked long hours getting the office and shop ready, buying supplies, developing a business plan, joining the local chamber and greeting their first customers.

Jay took over full management of the operation while Teddie kept her full time job as an account executive for a women’s fashion company. But Teddie was there through all of the growing pains of the business too. She helped with billing and emptied the trash. She took messages for Jay at home in the evening when he was working late. The goal was to build the business to a level where she would quit her job and come to work with Jay. In the meantime her job provided a steady paycheck and other benefits such as insurance.

As the business grew, so did Jay and Teddie’s family and responsibilities. By the time their second daughter was born, the sign business was doing well enough to support the young family without Teddie’s income. It would be tight, but the couple decided to take the plunge. Teddie quit her job to have the flexibility to care for her children and help out at the business.

For years Jay and Teddie ran the business this way. Although they shared equally in the ownership of the business and both worked long hours, Jay was really the manager and Teddie the home manager. Teddie would leave early to pick the kids up from school and get them to soccer practice. On some mornings she would come in late to the office because there was a dental appointment or a school field trip. At the office, however, she was fully in charge of her department . . . everything that Jay didn’t do, such as the bookkeeping, billing, purchasing and replanting the flowerbeds by the front door. Jay did the management, hiring and firing, marketing, customer service and the technical work. Amid all of this the children got more involved with the business, at first just watching dad build a sign, and later learning complex computer work.

If you are typical of most family business owners, you could probably plug your names into this scenario and change only a few details to make it your own story. Likewise, if you are typical of most small business owners, you do not have a succession plan. You have been so busy establishing and growing your business that you haven’t looked that far ahead. You may not even have the confidence yet that your business will be around that long. Or you may decide to sell the business and build several other empires before you retire or die. When you were getting your business underway, it never occurred to you that you were building a legacy; you were just going after your dream.

If you are among the rare few who have considered succession planning, more than likely you and your spouse have discussed which child is best suited to be president or if management responsibilities should be shared by siblings. If you are in partnership with your brother, mother, sister-in-law, or some other family member, you probably have a legal and financial plan for how the partnership will transition should one or the other of you die or wish to be bought out. However, if the family business is a sole proprietorship such as Jay and Teddie have, and the husband is the founder and president, it’s highly unlikely that you have considered your wife as a successor to the business leadership. Yet it is the wife who is most likely to be thrown into that position with the death of the founder where no succession plan has been established.

In 1984 McKinley conducted an interesting study in which she found that a widow was more than willing to take over management of the business upon her husband’s death, especially if she had been working with her husband. But even among those widows not working in the business side-by-side with their husbands, there was a strong desire to take over the management. These widows reported that the business was very meaningful to them that it was a part of their identity, that they had psychologically helped build the business. They did not want the business to pass out of their hands, even if they didn’t know how to run it.

Furthermore, most of the widows studied did not know how to manage their husband’s business, because they had not been trained. Their function had been auxiliary. They provided support such as Teddie has done for Jay. Therefore, these widows, untrained in the ins and outs of managing the family business, had to turn to their attorneys, CPAs and other advisors to educate themselves about the business. This is not sufficient training for the complexity of running a small business, as any business owner knows. But these particular women were determined and they learned as their husbands had done . . .by the seat of their pants.

This seat-of-the-pants training may have been sufficient for the founder, but it seems a waste to have the successor not benefit by her predecessor’s lessons. Unless the business is a professional practice requiring college and certification that your wife could not readily get upon your death, preparing your wife to take over the business is a logical and practical step for most business owners. A side benefit is that once she is trained, the founder can turn his interests elsewhere, such as expansion or developing a second business entity. Growth of an empire is possible only when you have the flexibility and freedom to explore uncharted territory. If you are busy manning the helm, your growth will be limited to raising prices on product or adding a new line.

Preparing a wife for the presidency is no easy feat, however. It means acknowledging that the founder may die or wish to move onto something else. It means putting things into writing, such as compensation plans for your wife. It means letting go of control and allowing your wife to know all of the company secrets. It means that the marriage itself will be challenged. As the protégé grows in ability and leadership, the mentor may find himself eased out of power before he is ready. Can your marriage stand the strain of your wife being the boss, for example?

Making your wife your equal partner at work (provided she wants the job) and teaching her everything you know, will provide a solid succession plan. She will most likely be a devoted fan of yours and the business, and therefore a loyal and responsible guardian for the business. She will be a much better prepared widow than McKinley found in her study and less likely to lose the business. However, this also means redesigning the business today to accommodate two owners, two managers, two leaders. The consensus model of marriage that most Americans accept as the standard today will be brought into the business setting. Not only will husband and wife have to adjust to this change, but so will employees, customers and others used to a more hierarchical model.

Be prepared to change the structure of management when your wife becomes your management partner. No longer can the founder fly by the seat of his pants. Although you may feel that your style is cramped when there are two of you to answer to, remember that having a well trained successor (and one who loves you) means that the business has a much more bright and stable future.

SURVIVOR ENTREPRENEURS; Strengths lie in vision, efficiency, leadership

By Kathy J. Marshack, Ph.D., P.S.

If you recognize yourself in this short quiz, then you are probably a survivor entrepreneur, someone who overcame great obstacles to accomplish their dreams in life. Many entrepreneurs fit this profile.

For example, if you are impatient with details, it is because you are a big picture thinker. You are a visionary who can see the outcome before the average person. While the details are important in creating the outcome, without the vision, your life can become nothing but maintaining the details of life. You are impatient with details and with people who spend their days committed to details. But without those detail people, would you have anyone to help you turn your dreams into reality? Others don’t really work too slowly, but it appears so to the survivor personality.

Because your survival depended upon quick action and attending to what was immediately necessary to accomplish your dream, this type of entrepreneur has honed efficiency to a fine science. Grass does not grow under your feet. Your gaze is constantly on the horizon, looking for the next opportunity or the next problem to solve.

If you’re a passenger in the car (which is usually not the case!) you tell the driver to turn right at the next intersection before arriving at the intersection. It seems slow and inefficient to you to tell the driver only as you arrive at the intersection or even after you have passed it, which is what the “slow” people do. However, those slow people do enjoy the ride more than you do. For them the fun is on the way to the destination.

Your ability to do a lot of work is based upon efficiency and vision. Because you already can see where you’re going and because you are constantly scanning the environment for improvements, you are a marvel at being in the right place at the right time. However, when you err, you are exceptionally hard on yourself.

Yes the survivor entrepreneur makes things happen. He or she is a bundle of energy that few can keep up with. Because of your uncanny insight and charisma, you have the ability to be a great leader too. People admire you for your talents. They want to share in your good fortune by helping in some small way.

Be aware of the important responsibility that you carry. A leader who engenders this kind of trust has to be extremely ethical. Do not assume because your charisma has won people over that those same people fully understand what they are agreeing to. You are the one with the vision. You need to be responsible to lead people where the need and want to go, not just what is best for you.

Many survivor entrepreneurs underestimate their strengths. They often assume that others have the same level of tenacity, the same ability to work hard that they do. They may think others are lazy or weak because they can’t keep up. The survivor entrepreneur believes that all it takes is applying him or herself to succeed. However, it’s important for the survivor entrepreneur to realize that your big picture thinking is what has made you successful, not necessarily hard work. Because you can anticipate fairly accurately what the next move should be this saves you time, energy and many mistakes.

Others who do not have this skill must learn by trial and error, a timely and more laborious step-by-linear-step process. Not everyone has this visionary ability. It is your gift and one that should be used generously and wisely. Others have different gifts to contribute that are just as valuable, but without visionary ability, they really can’t so easily understand what you grasp in an instant. So take the time to walk them through what you know. When they do understand your picture, you may find that the detail person or the linear thinker has a profound contribution that you overlooked.

The word survivor is used to describe this type of entrepreneur because you have overcome extreme hardship to arrive at your successes. Some of you grew up in poverty. Some of you never knew one or even both of your parents. Some of you have overcome illness, physical disability, a poor education or learning problems to achieve the American Dream.

Some people wither in the face of adversity but not the survivor entrepreneur. He or she views adversity as a challenge, as an opportunity to prove what he or she is made of. The adversity may not be pleasant, but conquering it is a thrill. In a crisis the survivor entrepreneur is the hero.

However, it is important for survivors to be careful not to make a life of surviving. Some survivor entrepreneurs keep creating crises in their lives, often unconsciously, so that they can get the thrill of mastering the crisis. The entrepreneur may be able to handle this excitement but your family and friends may tire quickly of the emotional roller coaster.

Save the surviving for real adversity and take the time to stop and smell the roses with the ones you love. There are deep and profound rewards in the tiny things that occupy ordinary life too, if you will explore that territory. Just ask your child or grandchild to lead you to this simple life, even if only once in a while.

Preparing for small business success can also mean preparing for wealth

By Kathy J. Marshack, Ph.D., P.S.

To many, managing your money evokes the image of penny pinching and squirreling enough out of a meager small business budget to save for retirement of send the kids to college. Preparing yourself for sudden wealth probably isn’t the first thing on your mind.

But, in so many cases, the average millionaire started out an ordinary working person and acquired wealth through building their small business. To avoid, or at least be prepared for, some of the problems that come with sudden wealth, it is necessary to plan. Hear are just a few real life examples:

Nancy had been a social worker for most of her adult life. Her standard of living was modest but she made a good salary for a single woman. She even qualified to buy a house. At age 32, she met Mark, a software designer who made a million overnight.

Frank was a poor kid who grew up in an inner city neighborhood. After a stint in the Navy, Frank decided to try his hand at mining, then real estate, then almost any other business opportunity that turned a profit. By age 40 he was a multi-millionaire.

Really, the only thing these people have in common is that they have wealth. Most people would not consider that a problem, nor even worthy of a column in this newspaper. However, another thing these people have in common is that they have to learn to manage their wealth. Like any other lesson in life, if you have no previous experience, there may be bumps in the road.

Frank never really thought he experienced any setbacks as a result of his wealth. As he puts it, he “loves making money!” On the other hand, he is estranged from his grown children and is divorcing his third wife.

Again, if you do not think any of this applies to you, think again. The average millionaire started out an ordinary working person and acquired wealth through building their small business. To avoid or at least be prepared for some of the problems that plague Frank and Nancy, it is necessary to plan ahead for the day when you may have wealth. If you are in business, that is probably one of your goals anyway, so why not think positively?

The New York Times published some data on the “average American millionaire.” Surprisingly, most millionaires do not lead glamorous lives. They own bowling alleys, funeral homes and small manufacturing plants.

In fact, the average millionaire is a 57-year-old man, married with three children. He is self-employed in a practical business such as farming, pest control or paving contracting. He works between 45-55 hours a week. He has a median household income of $131,000 and lives in a house valued at $320,000. He drives an older model car. Although he attended public school he is likely to send his children to private school. Finally, he is first generation affluent.

It sounds to me like the American Dream is alive and well. However, many of these millionaires are not doing that well in the areas of personal relationships, health and emotional well-being. Some, like Frank, neglected their marital partners and their children because they were so focused on the thrill of making money. At mid-life now, Frank is trying desperately to re-establish these relationships, but his children feel that his addiction to money is greater than his love for them. Frank waited too long to strike the balance between love and work.

Nancy’s problem is more common than you think. Ordinarily, this type of mindset prevents the acquisition of wealth altogether. But Nancy was faced with the painful situation of having to re-evaluate her social values. This pain nearly put her in the hospital with a severe depression. She felt “dirty” having money, yet she felt guilty for wanting to keep it. Nancy had to do a lot of soul searching to realize that she was just as important as those disenfranchised folk she had helped as a social worker. When she began to view the money as a gift, as love, as energy from the universe, she started using it not only to help others, but to benefit herself and those she loved.

What Frank and Nancy have in common is the awareness that wealth brings with it responsibility. Planning for this new responsibility will put you ahead of the game when the time arrives.

Stewardship is another name for this responsibility. Once all of the bills are paid, once the new house is purchased, once you have exhausted all of your fantasies for travel, jewelry, cars and horses, the “average millionaire” still has to ask himself or herself, “What am I contributing to my community?” This is the bump in the road that takes the most maneuvering.

As long as you barely make enough money to pay the rent, or you work night and day to get your start-up business off the ground, or your days are filled with managing small children, there is precious little time to ask yourself “what will I be remembered for?” But the acquisition of wealth puts people in this spot, sometimes overnight.

Charlene took care of her basic needs after she and her husband struck it rich with their manufacturing business. She built a new house, decorated it, bought a condo at the beach, traveled to Europe, and sent her children to private schools. Then one day she woke up deeply depressed because her life had no meaning. She tried therapy. She volunteered for worthy causes. She joined social clubs. She took up sculpting. Nothing worked, however, until she read about foundations. This idea took hold of Charlene and she began the process of funding a foundation that would sponsor young women interested in entrepreneurship.

If you want to be prepared for wealth start thinking now about what you really want to do with that money. Ask yourself, what is really important to me in my life? If I could change the world to make it a better place what would I do? If you can answer questions such as these, you will have principles to guide you as you acquire wealth.

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