Eating Disorders take many shapes. Most of them are connected to poor body or self-image and feelings of being out of control, guilty and ashamed. The good news is – they are treatable. February is Eating Disorder Awareness month, so let’s become more aware of the following eating disorders:
Anorexia nervosa – Because people have an intense fear of being fat, even when they’re not, they starve and exercise themselves to death.
Bulimia nervosa – People uncontrollably eat a large quantity of food and then purge themselves by vomiting, laxatives, diuretics, or enemas or go on extreme diets and extreme exercise routines. Because they are trying to hide what they’re doing, they may maintain their weight, so there are no easily apparent signs of the eating disorder.
Binge Eating – People make a practice of rapidly consume a large amount of food at one sitting, which leaves them feeling uncomfortably full, ashamed and depressed.
While the following are not officially classified as eating disorders they also need to be addressed.
Binge Drinking – consuming in one incident four or more drinks for females and five or more drinks for males, has been tied to liver damage, brain damage, risky sexual conduct, immune system suppression, dementia and so many more health hazards.
Obesity – affects at least one third of the US population. While there are medical reasons for obesity, there are also psychological reasons such as using it as an excuse not to achieve more, as a way to ward off sexual advances, and more.
Compulsive, emotional eating – may be used as a distraction to cope with stress and anxiety.
Parents, I urge you to eat together as a family, and if you notice a problem with your children, don’t think they’ll “outgrow this phase”. The longer this behavior goes untreated the more deeply ingrained it becomes. The sooner it’s treated the better the chances are for recovery.
Therapy is very effective for treating eating disorders as it addresses the complex interaction of social, biological and psychological factors involved. The important thing is get help now. Please contact a mental health professional near you today. If you live near Portland, OR/Vancouver, WA please contact my office and schedule an appointment to get on the road to recovery.