Search Results for: therapist

There’s a new diagnosis floating around. It’s colloquially referred to as “Covid Brain.” After this many months into the Corona Virus Pandemic, many of us are experiencing fear, fatigue, depression, and confusion. Our normal routines are up-ended. Without our normal social interactions and daily activities, we are just not ourselves anymore. We have been social …

Continue reading “Living with a “Covid Brain””

“We can’t solve problems by using the same kind of thinking we used when we created them.” Albert Einstein     This is one of my favorite quotes. I not only use it with my psychotherapy clients, but I remind myself of this wisdom in my personal life as well. I don’t always know how …

Continue reading “Rewiring Your Brain for Happiness”

Autism is defined by a lack of social reciprocity. Empathy is a tough concept to explain to Neuro-Typicals (NTs), and those on the Autism Spectrum alike. I have made several attempts to define and describe empathy in my books. In fact most recently I published a book on what a serious lack of empathy looks …

Continue reading “Empathy: “Asperger’s” Style”