Empathy Dysfunction (EmD) Is More Common Than You Think

You’d think that everyone has at least a little bit of empathy, right? Contrary to this popular belief, I’ve discovered that this is not so. Some people have no empathy at all, while others display a limited measure of empathy. That’s why Empathy Dysfunction (EmD), although it isn’t a household term, is so important to …

Exercise May Help Boost the Effects of Brain-Training

By now you must have heard about one of the hottest new trends in self-improvement – brain-training. The general idea is that you can improve your cognitive abilities such as memory and attention by performing certain tasks, such as crossword puzzles and memory games. Proponents of brain-training claim it can make you smarter and make …

Does Contempt Signal the End of a Marriage or Committed Relationship

Do you agree with John Gottman, Ph.D. and author of “Seven Principles that Make Marriage Work”? He tells us that once a couple has descended to the level of contempt for each other, the marriage is irretrievable. I don’t totally agree with his assessment, especially since I’ve been working with so many couples who are …

How Spirituality Can Help You Survive the Autism Disconnect

Spirituality defines us and connects us with others. It’s an essential third element of the body/mind/spirit connection that makes us truly balanced. It involves self-awareness and internal dialog that, over time, identifies who we are as individuals, where we fit into the world, why we’re here, what gives purposeful meaning to life. These are deeply …

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