Search Results for: therapist

When parents learn that their child has ADHD medication is often the first treatment they consider. According to new findings that could be a mistake. That is according to researchers, presenting at the American Psychological Association Annual Convention, based on the largest-ever study on the best treatments for ADHD. Research shows that when children are …

Continue reading “Research Shows Therapy Should Be the First Option When Treating ADHD”

I’ve just returned from my annual extended summer vacation. As a long-time resident of the Northwest—with an office in Vancouver, Washington and the other in Portland, Oregon—I’ve learned to take advantage of our short but beautiful summers for some rest and relaxation. As a therapist with a very full caseload, I always make sure that …

Continue reading “Take a Real Vacation this Year”

As a therapist I’ve observed firsthand how much better my clients feel when they’ve had the opportunity to talk about their concerns. It’s interesting that scientific research is backing that up. According to a study from the University of California, describing emotions like grief and disappointment can put the brakes on brain activity that generates …

Continue reading “Scientists say you should talk about your feelings”