Science of Gratitude | Be Happier and More Resilient

As we enter this season of thankfulness, it’s good to reflect on how often we ask ourselves, “What am I grateful for today?” Not only does a daily gratitude practice like gratitude journaling make us more pleasant to be around, gratitude also improves our health.Asking yourself this simple question every day is powerful enough to …

When Worlds Collide

How to Leave the Anger Behind in NeuroDivergent Relationships. Where does the anger come from? The answer to this question is complex. I have heard from both sides of the NeuroDivergent equation and 90 percent of the time anger is expressed. NeuroTypicals (NTs) and NeuroDiverse individuals (Autists) both complain bitterly that they are not only …

If you have a loved one on the Spectrum, please check our private MeetUp group. We have members from around the world meeting online in intimate video conferences guided by Dr. Kathy Marshack.
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