A free International Support Group facilitated by Dr. Marshack. This Teleconference is only for members of Meetup. Click here for membership details and to register for this call.
Topic: TELECONFERENCE: January Clean Up with Dr. Kathy’s 5 Tips
Friday, January 31st at 10:00 am Pacific Time
Time for goal setting for the new year. Now that you made it through the holiday stress with “Aspies” and you have a glimmer of hope that somethings will be different, let’s develop a plan for the New Year.
First we need to clean up your old thinking. Start the New Year with a plan to take care of you, not your “Aspie.” I know it’s tough to focus on you — and you will be dragged off course by the “Aspie” agenda — but we need to build a plan that is stalwart. A strong plan means you will be able to say, “No, I can’t help you right now; I have yoga class. See ya!”
At this teleconference I will give you five tips for making the plan, sticking to it, and come out smiling — most of the time.
Come prepared for the call with a private place to listen and join in if you can.